In 100 g (Grams) of MORI-NU, Tofu, silken, soft there is 0.3 mg of Niacin.

slice grams (g) kilograms (kg) 100 grams (g) ounce pound

MORI-NU, Tofu, silken, soft

MORI-NU, Tofu, silken, soft is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, soft are listed below.

Water	89 g	89	g
Energy (calorie)	55 kcal	55	kcal
Energy (joule)	231 kJ	231	kJ
Protein	4.8 g	4.8	g
Total lipid (fat)	2.7 g	2.7	g
Ash	0.6 g	0.6	g
Carbohydrate, by difference	2.9 g	2.9	g
Fiber, total dietary	0.1 g	0.1	g
Sugars, total	1.31 g	1.31	g
Calcium, Ca	31 mg	31	mg
Iron, Fe	0.82 mg	0.82	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	62 mg	62	mg
Potassium, K	180 mg	180	mg
Sodium, Na	5 mg	5	mg
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.207 mg	0.207	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	0.3 mg	0.3	mg
Vitamin B-6	0.011 mg	0.011	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.357 g	0.357	g
Fatty acids, total monounsaturated	0.522 g	0.522	g
Fatty acids, total polyunsaturated	1.55 g	1.55	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.068 g	0.068	g
Threonine	0.215 g	0.215	g
Isoleucine	0.233 g	0.233	g
Leucine	0.279 g	0.279	g
Lysine	0.341 g	0.341	g
Methionine	0.074 g	0.074	g
Cystine	0.072 g	0.072	g
Phenylalanine	0.303 g	0.303	g
Tyrosine	0.193 g	0.193	g
Valine	0.295 g	0.295	g
Arginine	0.383 g	0.383	g
Histidine	0.117 g	0.117	g
Alanine	0.193 g	0.193	g
Aspartic acid	0.55 g	0.55	g
Glutamic acid	0.801 g	0.801	g
Glycine	0.193 g	0.193	g
Proline	0.252 g	0.252	g
Serine	0.238 g	0.238	g

Nutrients in MORI-NU, Tofu, silken, soft